Mum & Baby Session

A longer, supportive session for you and your baby — suitable for mothers, partners and primary caregivers.

The early weeks and months after birth can place demands on both your body and your baby’s. It’s common for parents to feel physically depleted, while also noticing areas of tension or discomfort in their baby.

This appointment is designed to support both of you together — allowing time to focus on your recovery, while also gently assessing and treating your baby in a calm, unhurried setting.

Many people find this helpful when attending separate appointments feels difficult, or when they would benefit from a more supported, joined-up approach to care.

Your appointment includes:

For you: • A postnatal osteopathic assessment • Hands-on treatment to support recovery • Guidance around posture, feeding positions, and daily movement • Ongoing advice to help you feel stronger and more comfortable

For your baby: • A gentle, baby-led osteopathic assessment • Treatment focused on comfort and ease of movement • Support with tension or settling patterns, where appropriate

This session provides space to address both your needs together, without feeling rushed — supporting your recovery while also caring for your baby’s comfort and development.

It can be used as a starting point for care, or as a follow-on from your Postnatal Check (The Mummy MOT®), depending on what feels most helpful for you.

Michelle has completed extensive post-graduate training in women’s health, including The Mummy MOT® and a two-year diploma in Women’s Health. She is committed to improving the standard of postnatal care and continues to develop her expertise through specialist training in rehabilitation and recovery. She is currently training as a Pregnancy & Postpartum Corrective Exercise Specialist, enabling her to provide tailored exercise and rehabilitation advice.